Programs
Each of our programs are designed specifically to YOUR specific goals and physical needs! Your program begins with a full-body assessment to identify any physical limitations or imbalances that could impact your golf performance or increase your risk of injury. Upon review of your assessment, our TPI-certified trainers develop a training program addressing these issues while considering your goals through targeted exercises in order to enhance your golf performance. We offer in-person training programs in South Florida, as well as an online training platform that can be done in your own home or gym. Both options receive their own Training Program eBook with exact layouts and intentions of each specific workout. The online program also comes with supplemental videos to guide you through each exercise. The best part... We are available 24/7 to address any questions or make modifications when warranted! We are here for YOU and want to see your success!
In-Person Training
One-on-one training at our home gym,
Hive Performance, in Davie, FL - just south of 595 off Nob Hill Rd. Each training session will be 75 minutes with one of our TPI-certified trainers providing hands-on coaching to optimize your training program at peak performance!
Online Training Platform
Our online training platform allows you the versatility to perform your training sessions wherever & whenever you desire! With your personalized Training Program eBook and supplemental exercise videos, you will self-guide yourself through each workout with our assistance available to you 24/7!